The year or more, we were eating totally ketogenic, this recipe for spicy keto sausage balls was my absolute go to for anything that required breadcrumbs. I would make meatloaf & meatballs with it. Also, it makes the best stuffed mushrooms! To clarify, those stuffed mushrooms were better than any wheat version I ever made.
As a result of these spicy keto sausage balls, I was even able to make the only successful gluten free version of a family favorite… my stuffed artichokes. Every other attempt I have ever made at this dish gluten free totally missed the mark. That’s because I have never been able to find gluten free breadcrumbs. Or at least ones that don’t make everything a weird gelatinous mess! My stuffed artichokes appetizer is part of our Family’s Christmas Eve Tradition. We have a complete Italian feast in honor of my Maternal Grandmother Lilian. It was her stuffed artichoke recipe. I still use the spicy keto sausage balls to make them gluten free.
Lastly, this spicy keto sausage ball recipe makes a great grab & go breakfast. Especially if you also have a hard boiled egg or two to go with it.
Spicy Keto Sausage Balls… a Tailgating Crowd Pleaser!
I developed this recipe for the year I was eating 100% Ketogenic (Extremely Low Carb & High Healthy Fats). This recipe will be a tail-gating, party going no one will know this is your ketogenic “diet” food!
Notes
This was my favorite recipe for making anything with "Breadcrumbs" for the year I was eating 100% Ketogenic.
Ingredients
Dry Ingredients:
- 3/4 Cup Almond Flour
- 3/4 Cup Ground Flax Seed
- 1/3 Cup Grated Parmesan & Ramona
- 1 tbsp. Psyllium Fiber
- 2 tsp. BFTS Taco Seasoning
- 2 tsp. Baking Soda
Wet Ingredients:
- 1 Roll of Hot Breakfast Sausage
- 3 Large Eggs
- 3 tbsp. softened Butter
- 1 Cup Cheddar Cheese
Instructions
- Pre-heat oven to 350°.
- In a medium sized bowl Mix all Dry Ingredients.
- Next Add Wet Ingredients (except cheddar cheese). Hand Mix until well incorporated & soft dough forms.
- Last Mix in the Cheddar Cheese. Form into equal size balls about 1 ½ - 2 inch diameter will make around 32. Place on Parchment Lined Baking Sheet. Bake for about 20 minutes.
- You can even broil for last minute or 2 to make them super crispy.
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