Family Favorite Recipes
Carrot Cake with Cream Cheese Frosting Recipe (Gluten Free)
This might be the most delicious cake I have ever baked. I am not even kidding! So that we’re clear, cakes are my personal all-time favorite dessert. Therefore, I make them often. So giving it the title of “most delicious” is saying a lot! Plus, you would never know it is gluten free. Or that I cut down the glycemic-index (sugar) & fat content tremendously. Words cannot describe the aroma all throughout the house while baking. This is perfect for the Easter Holiday because I am telling you… It is absolutely divine Y’all!
Delicious Oat Chocolate Chip Cookie… Guilt & Gluten Free!
This delicious chewy oat chocolate chip cookie has become the family's #AllTimeFavorite! For example, over the last few weeks, I am baking a batch every 2 or 3 days. Sarah, my youngest twin was who...
Best Gluten Free Southern Style Buttermilk Biscuits
Looking for the absolute best gluten free southern style buttermilk biscuits? Then you'll love this recipe! I've been perfecting it for a while now. If there is one thing southerners know, Y'all,...
Gluten Free Pizza Dough (Easy Homemade Large Pizza Pie)
If you are looking for an easy homemade but great tasting gluten free pizza dough, you’re going to LOVE this recipe! This is the BEST TASTING, but super EASY homemade Gluten Free Pizza Dough our family has even had. I love that this homemade pizza dough has no yeast, requires no proofing or rising time! I’ve gotten so good at whipping one of these gluten free pizzas up, I’m not sure I could get one delivered as fast. I think it will be the BEST Gluten Free Pizza you’ve ever had!
Old Fashioned Chicken & Dumplings (Gluten Free)
This Classic Old Fashioned Chicken & Dumpling Recipe was inspired from one of my prize possessions. It is a cookbook put together in a 3 ring binder by my mom in the early 80s. In it is Anne...
Spicy Keto Sausage Balls… a Tailgating Crowd Pleaser!
The year or more, we were eating totally ketogenic, this recipe for spicy keto sausage balls was my absolute go to for anything that required breadcrumbs. I would make meatloaf & meatballs...
Best Homemade Whole Cranberry Sauce Keto Friendly
Well, Thanksgiving is almost here - Chances are you're going to need a homemade keto cranberry sauce if you are eating low carb. I don't think you can have a proper Turkey Day without a side of...
BEST All Purpose Gluten-Free Flour Mix Recipe… For Really Tho!
Commercial gluten-free all-purpose flours have come a long way in recent years. They've gotten good at substituting a cup for a cup of all-purpose wheat flour. To clarify, when I say commercial, I...
Gluten-Free… Is it Chocolate Cake or are They Brownies?
I was shooting for a moist & chewy (non-grainy) gluten-free oat flour brownie. However, what I got instead was probably one of the tastiest gluten-free cakes I've ever made. These are healthy...
On the Juice Tap Today… Light & Refreshing (Especially After Straining)
This particular juice recipe was one of my least favorites of all time! Now I know you are wondering... Why then would you post it? Or better yet, why should I read it?! However, before you think...
Natural Sports Drink Recipe
Most "Sports Drinks" on the market are loaded with sugar, dyes & preservatives. It is an excellent idea to replenish your electrolytes and other minerals to neutralize the lactic and other acids...
Fire Roasted Poblano Corn Casserole… Easy Gluten Free
I'm like a kid on Christmas morning waiting for this fire-roasted poblano corn casserole to come out of the oven. In my, more than full, house it is a typical Sunday night. We'll be feeding at...
Browse Top Digestive Aids
What do you do when food becomes your enemy? Every meal you eat, should also include a good digestive enzyme. This becomes even more critical as we age. Also unless you are eating cultured foods regularly, you should be taking a good probiotic regularly. Make these healthy habits a top priority & your tummy will thank you!
Showing all 38 results
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3 Bactrex Natural Antibacterial
$32.00 My Top Natural Antibiotic Alternative! Commonly Muscle Tests Best for Bacteria Overgrowth. It’s My Favorite When There is an Active Bacterial Infection. Over the Years,…Add to cart -
4 FungDx Natural Anti-fungal
$30.00 My Top Natural Anti-Candida / Antifungal Supplement. Commonly Muscle Tests Best for Candida & Fungal Overgrowths. It’s My Favorite When There is an Active Yeast…Add to cart -
Activated Charcoal
$16.00 This is one of the most used supplements in my family. It should be considered by anyone starting probiotics. It is also great when doing…Add to cart -
AL Series Digestive Enzymes – 270 Bulk
$94.95 Formulated Specifically For Those Who Are Gluten Free or With Food Allergies and Sensitivities. It is Another High Potency or with High Enzymatic Activity. It is…Add to cart -
AL Series Digestive Enzymes – 90 Count
$44.95 Formulated Specifically For Those Who Are Gluten Free or With Food Allergies and Sensitivities. It is Another High Potency or with High Enzymatic Activity. It is…Add to cart -
Algazim Iodine Rich Kelp Supplement
$20.95 No Kelp Supplement I Have Ever Found Tests Better than the Algazim Capsules By Daily Manufacturing. I Personally Have Hashimoto's Thyroiditis, So My body Needs…Add to cart -
Autism Strategies Consult
$80.00 – $140.00 You won't be on my site long before you realize I have a special passion for working with those dealing with Autism! In fact, the…Select options -
Betaine HCl with Pepsin
$42.00 A lack of Hydrochloric Acid / Stomach Acid (Betaine HCl) is responsible for the majority of digestive distress. As we age we stop producing as…Add to cart -
Calcium Gluconate
$10.95 – $21.95 I think everyone should add Calcium Gluconate to their health program. Here is why, since it is a neutral form of calcium it helps to…Select options -
Calcium II Supreme – Highly Alkalizing
$16.95 – $31.95 The Calcium II Supreme is a highly alkalizing multi-mineral supplement. It is perfect for those in an extremely double acidic pattern.Select options -
D Digest Supplement
$34.00 This well rounded digestive formula is great at balancing & strengthening the stomach reflex points as well as the stomach meridian. The D Digest #17…Add to cart -
Digestive Health Consult
$80.00 – $140.00 Has food become your number 1 enemy?! Do you get all kinds of digestive symptoms that come & go? Do the foods you love seem…Select options -
DIJS Acideze Heartburn Relief
$27.50 This formula is worth consideration anytime you are suffering with heartburn or acid indigestion. It is a supplement that should be kept on hand for…Add to cart -
FBR Fiber Blend for Intestinal Health
$32.00 Since fiber is so important to digestive health, you would think it would be easy to find a good fiber supplement. Too many of them…Add to cart -
Gardenia Flower Remedy
$15.95 The Organization, Systems, Order & Higher Thinking Flower Essence Remedy. Gardenia Flower Remedy From Unfocused, Scatter-Brained, Running in Circles on Tangents to Focus, Priorities & Seeing…Add to cart -
HP Series Digestive Enzymes – 270 Bulk
$92.95 Allegany Nutrition’s HP Series Plant Derived High Potency Digestive Enzymes Are Our Top Selling Enzyme for a Reason! They Have the Highest Enzymatic Activity Than Any…Add to cart -
HP Series Digestive Enzymes – 90 Count
$42.95 Allegany Nutrition’s HP Series Plant Derived High Potency Digestive Enzymes Are Our Top Selling Enzyme for a Reason! They Have the Highest Enzymatic Activity Than Any…Add to cart -
Hydrion pH Litmus Paper for Testing Urine & Saliva
$12.95 This pH testing litmus paper is perfect for getting those fine tuned saliva & urine pH numbers. It is perfect for My Health By Numbers…Add to cart -
Hydrion Urine & Saliva pH Testing Strips
$15.95 These are my preferred home pH tests for getting an initial baseline reading of saliva & urine. That is because it is a wide enough…Add to cart -
Lb Liver Gall Bladder Supplement
$26.50 This supplement is a natural powerful liver & gall bladder tonic. Great for proper digestion of fats, it prevents fatty liver & stones from forming. …Add to cart -
LGUT Leaky Gut Supplement
$44.00 I absolutely wish I had found this leaky gut supplement sooner! It tests far superior than the other gut lining building & repairing supplements I've…Add to cart -
Lipase Concentrate-HP For Fat Digestive Support
$23.50 As the name suggests, this is a high potency concentrated Lipase digestive enzyme supplement. When you sometimes eat something with an unusually high fat content,…Add to cart -
MF Series Digestive Enzymes
$38.95 These Digestive Enzymes are Perfect For Those With Lactose Intolerance or High Dairy & Fat Consumption. It Has the Highest Lactase Enzymatic Activity Than Any…Add to cart -
Multi-Strain Probiotic Including Enzymes & FOS
$41.95 This supplement has a high probiotic count at 51 Billion live cultures. But it was also formulated to be shelf-stable and survive through the entire…Add to cart -
Ocean Elements Multi-Mineral with Vitamin D
$23.95 It is entirely possible that I have found my next favorite calcium balancing supplement! I love its label anyway. I'll keep you posted to know…Add to cart -
P Pancreas Supplement
$29.00 Supports normal pancreatic functions including production of insulin & glucagons. It performs as a pancreas builder and nutritionally supports pancreatic functions by helping providing nutrients…Add to cart -
Permeability Factors Intestinal Complex
$40.70 The integrity & permeability of the intestinal wall is critical to good digestive health. When the walls of the gut get damaged by pathogenic organisms,…Add to cart -
S Spleen Supplement
$27.00 This supplement by Systemic Formulas is powerful nutritional support for the spleen which is considered the "heart" of the lymphatic system. It supports spleen health…Add to cart -
Similase GFCF DPP-IV Gluten & Casein Digestive Enzymes
$41.30 If you’ve ever felt extremely tired, lethargic, or spacey with brain-fog after eating this might be the right digestive enzyme for you. Similase GFCF is…Add to cart -
Similase Sensitive Stomach Digestive Enzymes with Soothing Herbs
$41.30 Similase Sensitive Stomach would be my favorite choice for anyone with chronic acid re-flux and extreme heartburn. Normally I like going with high potency enzymes.…Add to cart -
Synulin Glycemic Supplement
$39.00 Diabetes & insulin resistance has become a common health problem. Mainly due to a highly processed diet. There are hidden sources of sugar in so…Add to cart -
T3 Bactrex Bacteria Cleansing Tincture
$30.00 This natural herbal supplement has been my favorite bacterial cleanser for almost 20 years. It was formulated to help support our natural microbiome balance. It…Add to cart -
T4 Fungal Detox Tincture
$30.00 This natural herbal supplement has been my favorite yeast & fungal cleansing & detox formula for almost 20 years. It was formulated to help support…Add to cart -
TACX Vitamin Detox Drainage Tincture
$30.00 This natural herbal supplement has been my favorite detoxing organ drainer for almost 20 years. It is a gentle cellular cleanser & multi-vitamin. It is…Add to cart -
TGold Immune Plus Tincture
$30.00 I love this immune building & strengthening herbal tincture - It is fabulous. I have used it with my own daughter on & off since…Add to cart -
ZNC Liquid Zinc Chelate
$30.00 This liquid chelated zinc sulfate supplement has been my preferred immune boosting aid for about 15 years. I personally think it worth a try for…Add to cart -
Zone 12 – Lower Abs Remedy
$19.95 This Topical Remedy Covers the Lower Abdominal Region. This Remedy is Great in Lotions to treat muscular pulls and pains as well as menstrual or…Add to cart -
Zone 13 – Navel Remedy
$19.95 This Topical Remedy Covers the Navel or Umbilicus. Try Adding to Lotions for Soreness & Tenderness If Herniated. Also, I'd Try it With Imbalances in…Add to cart
