O-Ring Muscle Test a How To Guide

O-Ring Muscle Test a How To Guide

The O-Ring muscle test is hands-down my favorite way to self-test for food allergies & intolerances.  It also helps me find the best supplements, remedies & helps with #VirtuousEating among other things.  I know so many different muscle tests and techniques...
Natural Sports Drink Recipe

Natural Sports Drink Recipe

Most “Sports Drinks” on the market are loaded with sugar, dyes & preservatives. It is an excellent idea to replenish your electrolytes and other minerals to neutralize the lactic and other acids and toxins that will be released during strenuous...