Stress

Anyone who doesn’t think they are stressed are either taking steps to manage it or are probably just in denial. There are those in the scientific and medical fields who believe that stress is the origin of all disease.  Stress being solely responsible for disease seems overly simplistic if not ridiculous.

To see stress played out in society one just has to turn on the news or jump on social media. These days it seems everyone is STRESSED TO THE MAX & under a tremendous amount of pressure. The result of stress fills our courts and hospitals every day.

Modern times have brought us things like road rage, shooting rampages, domestic abuse, divorce, or people just melting down in public.  This seems to be proof that maybe, just maybe...  We need help managing our stress better!

I designed this powerful but gentle blend of flower essences to address the needs of those under extreme stress.

Why I Chose These Flower Remedies for Stress

Cherry Plum – Prunus Cerasifera

This flower essence quite possibly has the ability to end domestic violence. Any time there are people whose stress brings about behaving very badly sometimes even out of character. Those who snap or fly into fits of rage, over-reacting or “blow up” could be greatly soothed with this remedy. It restores calmness and rationality.

Elm – Ulmus Procera

Anytime there is an acute and urgent sense of being overwhelmed, playing “Super Mom” or pushing way past your endurance this is your flower essence. It helps to reduce stress and pressure surrounding performance and restores calm and balance.

Impatiens – Impatiens Glandulifera

Anytime there is impatience, restlessness, irritability, short lived temper blow ups, nervousness, road rage, when delays just about send one over the edge this is the indicated flower essence. It helps restore inner peace, patience, relaxation, and soothes frustrations.

Oak – Quercus Robur

Anytime there is stubbornness, tension, relentlessness, compulsion to work and keep going while ignoring the needs of the body, or when one is a workaholic this is the essence to take. It helps restores flexibility, relaxation, and compromise and the ability to yield.

Olive – Olea Europaea

This essence was chosen for its ability for preventing and restoring exhaustion and weariness or from constant worrying. It promotes strength, vitality, and helps restore coping mechanisms for all of life’s demands. It also helps restore our interest in things we once enjoyed.

Rock Rose – Helianthemum Nummularium

An imbalance with this personality type could be summed up with Drama Queen! It is indicated when one has overly dramatic, over-reacting or inappropriate reactions. It is perfect in times of panic attack, terror, hysteria and shock and trauma. It helps us keep our composure and stay calm and clear thinking in extreme stress.

Scleranthus – Scleranthus Annuus

Anytime there is erratic or unreliable behavior and moods or when there is great inner turmoil or hesitancy this is the essence to take. It helps restore balance, mental clarity and flexibility, and helps us set priorities and feel comfortable with our decisions.

Walnut – Juglans Regia

Walnut is the essence for all difficulties and stress from life changes and transitions. It protects us from all outside influences such as people and events. It increases our defensive strength, stability and assertiveness. It also helps us set and maintain personal boundaries.

Directions for Using Flower Remedies:

My preferred way to use our tasteless flower remedies is as easy as 1, 2, 3...

1. Drip a drop or 2 in your regular drinking water or other beverage of any sized container
2. Activate the essences by tapping, stirring or shaking (this is known as succussing)
3. Drink all throughout the day

You can also take flower essences straight several times a day.  However, this is not my preferred usage.  Try adding to your favorite skin care products & using topically.

Ingredients:

Distilled Water, 8% Alcohol (Gluten Free), CellFood, 16 Propriety Potencies of the Bach Flower Essences; Cherry Plum, Elm, Impatiens, Oak, Olive, Rock Rose, Scleranthus, Walnut