Please join me, Saturday, October 9, 2021 at 12:00PM EST for this free coaching.Ā In this training session, I will go over the various flower therapy options for your loved one with Autism.Ā So that...
Alert
Alert is a Flower Remedy Blend Designed to Increase Mental Clarity, Alertness, Memory, Concentration, and Attention.Ā It Reduces “Brain-Fog”, Mental Fatigue, Fuzziness, Distraction, and a Racing Overactive Mind.
$15.95
Benefits of Alert Flower Remedy
It seems like these days we all should be more ALERT!Ā So, I created the Alert flower remedy blend.Ā The world seems to be becoming increasingly more unstable, divided, & preoccupied.Ā As a result, attention deficits like ADD & ADHD are a real problem in modern life.Ā Above all, it seems to affect kids the most.Ā But, adults aren't immune.Ā Today almost everyone is subjected to a lack of concentration.Ā For instance, you have mass media, modern technology, working in a cubical environment, nutritional deficiencies, and electromagnetic disturbances. With our fast-paced world or technological advancement, staying mentally alert & sharp is becoming an ever increasing problem.
In fact, 28.3 % of participants of various age groups, health status, and social classes report an inability to concentrate, in my clinical studies. Ā This didn't even include related issues like memory loss, mental fatigue or nervous conditions.Ā Some sort of mental deficiency seems to be a huge problem in todayās fast-paced, information over-loaded and twittified society.Ā Of course, feel free to like us me on facebook ā lolā¦!
My guess is most of the rest of them just forgot they struggle with remembering!Ā In conclusion, I handpicked these synergistic flower essences to aid one's ability to get & stay focused.
The Synergistic Essences In the Alert Flower Remedy
Cerato - Ceratostigma Willmottiana
This flower essence fosters conscientiousness, thoughtfulness, judgment and instincts. It prevents one from being easily distracted or influenced, especially by opinions or actions of others. It is also helpful when distraction stems from over complicating things or trying to please too many people.
Chestnut Bud - Aesculus Hippocastanum
This flower essence is the remedy of choice for all learning disabilities. It increases concentration, attentiveness, carelessness, observation, and absentmindedness. It is good for retaining memory, or for āwhat did I come in for?ā or āwhere did I park the car?ā or any time where observation is important.
Clematis - Clematis Vitalba
An essence for daydreaming, mental fuzziness or anytime one becomes withdrawn into fantasy. It boosts creativity, mental clarity, alertness, problem solving and goal setting. This is an essence that is included in Dr. Bach Original Rescue Remedy.
Gardenia - Gardenia Jasminoides
Being from the Coffee Family may explain the positive potential of this flower essence! This Type When Out of Balance Lacks Order & Systems, Canāt Stay on Task, Poor Organization, Problems with Sequencing, Poor Math Skills, Slow Reaction Time, Flighty & Flaky, Confusion, Muddled Thoughts, Difficulties Pursuing Train of Thought, Poor Reasoning, Running in Circles, Half Completed Tasks & Projects, Poor Time Management.
Impatiens - Impatiens Glandulifera
This is the flower remedy for driven, impatient, restless people who rush through things and are impulsive. It calms frustration and anxiety. It is the essence of choice for fidgets, twitches, itchiness, and nervous conditions. It is another essence in Bach's Rescue Remedy.
Scleranthus - Scleranthus Annuus
Anytime there is an indecisive, waffling, debating with back and forth deliberations this is the flower essence to take. It instills an open, flexible, curious mind that is able to make confident decisions. It restores distractions, lack of concentration, mental inconsistencies, erratic or unreliable behavior and moods.
Walnut - Juglans Regia
Walnut is the essence for all outside influences such as people, toxicity, allergens, and negativity in general. Most lack of concentration or attention is an inability to tune out outside stimulation which comes from all directions. It also aids in project planning and goal setting.
White Chestnut - Aesculus Hippocastanum
This is the flower remedy when there is an overactive mind when there is a flurry of mental activity, obsessive or racing thoughts, songs that "get stuck in your head", mental arguments or debating which usually leads to mental shut-down, mental replay of reliving past events over and over, or mental rehearsing of something in the future.
Usage & Ingredients
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Flower remedies are virtuous in nature. Therefore, they have the potential of improving emotions, mindsets, attitudes & lifting the spirit. You cannot overdose on flower remediesā¦ But you can under-dose (or not get the proper matches). Therefore, my preferred way to use these tasteless flower remedies is as easy as 1, 2, 3ā¦
- Drip a drop or 2 in your regular drinking water or other beverage of any sized container
- Activate the essences by tapping, stirring or shaking (this is known as succussing)
- Drink all throughout the day
You can also take flower essences straight several times a day. Just keep dropper top from touching fingers or tongue. However, taking the remedies straight is not my preferred way to take them. Remedies can only be helpful or life changing if taken over time. Therefore, I recommend you just put it in whatever liquids you happen to be drinking.
Remedies can be added to herbal teas, juices, smoothies, liquid supplements or any other nutritional or healthy beverage. These can help boost their healing ability. Try adding to your favorite skin or hair care products & using topically. The body maps which are powerful topical treatments are especially amazing for this.
Ingredients
Distilled Water, 8% Alcohol (Gluten Free), CellFood, 16 Propriety Potencies (Healing Frequencies) of the Bachās Flower Essences of; Cerato, Chestnut Bud, Clematis, Impatiens, Scleranthus, Walnut, White Chestnut & Gardenia a Blessed Flower Essences Original
Flower Profile
Clematis – Clematis Vitalba
An essence for daydreaming, mental fuzziness or anytime one becomes withdrawn into fantasy. It boosts creativity, mental clarity, alertness, problem solving and goal setting. This is an essence that is included in Dr. Bach Original Rescue Remedy.
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Ā
Gardenia – Gardenia Jasminoides
Being from the Coffee Family may explain the positive potential of this flower essence! This Type When Out of Balance Lacks Order & Systems, Canāt Stay on Task, Poor Organization, Problems with Sequencing, Poor Math Skills, Slow Reaction Time, Flighty & Flaky, Confusion, Muddled Thoughts, Difficulties Pursuing Train of Thought, Poor Reasoning, Running in Circles, Half Completed Tasks & Projects, Poor Time Management.
Ā
Impatiens – Impatiens Glandulifera
This is the flower remedy for driven, impatient, restless people who rush through things and are impulsive. It calms frustration and anxiety. It is the essence of choice for fidgets, twitches, itchiness, and nervous conditions. It is another essence in Bach’s Rescue Remedy.
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Ā
Scleranthus – Scleranthus Annuus
Anytime there is an indecisive, waffling, debating with back and forth deliberations this is the flower essence to take. It instills an open, flexible, curious mind that is able to make confident decisions. It restores distractions, lack of concentration, mental inconsistencies, erratic or unreliable behavior and moods.
Ā
Ā
Walnut – Juglans Regia
Walnut is the essence for all outside influences such as people, toxicity, allergens, and negativity in general. Most lack of concentration or attention is an inability to tune out outside stimulation which comes from all directions. It also aids in project planning and goal setting.
Ā
Ā
White Chestnut – Aesculus Hippocastanum
This is the flower remedy when there is an overactive mind when there is a flurry of mental activity, obsessive or racing thoughts, songs that “get stuck in your head”, mental arguments or debating which usually leads to mental shut-down, mental replay of reliving past events over and over, or mental rehearsing of something in the future.
Ā
FAQ's
Most common questions about my remedies are answered in this short video. Most questions are about how best to use them. So things likeā¦ How to take, how often, what are in them etc. I recommend if you are new to using energetic remedies, you start with watching the below video.
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If the above video or the Usage & Ingredients tab hasn’t answered your questions, please visit the Frequently Asked About Flower Remedies FAQ Page.
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About Dr. Darla Nofziger, ND
Her strong passion (AKA Aspie Obsession) for Bach's Remedies began while attending a clinical practitioners course call Practicum.Ā It was one of the course modules required to earn her Certified Natural Health Professional.Ā At the time, she didn't feel this small amount of training of the Bach remedies adequately prepared her for working with clients.Ā So she decided to use muscle testing to work up the remedies.Ā But, as the remedies came up she studied whatever came up thoroughly.Ā It was not long before she had an intimate knowledge of each flower essence.Ā Further, that she had a real life situational example of what each one looked like in the real world.Ā Plus it quickly became a client favorite.Ā Especially working with new clients.Ā She could quickly tell people she had never met before, their greatest emotional hangups & personality traits based on what came up.Ā To this day, it is still one of her favorite ways to work.
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Remedies & Supplements on Sale
Here is your chance to stock up on your favorite flower essences and specialty remedies and save.Ā Check back often because we are constantly running sales on your favorite natural health products.
The Experienced, Observation & Learning Multi-Chord Bach Flower Essence.Ā Chestnut Bud Flower Remedy From Repeating Mistakes, Arguments & Life Lessons to Deep Comprehension, Attention & Wisdom
$11.95
My Cleansing, Detoxifying, Soothing & Strengthening Flower Essence Remedy.Ā Dandelion Flower Remedy From Irritation, Agitation, Tension & Complaining to Purity, Relaxation & Protection
$8.00
The Family Bliss Flower Remedy Was Designed to Foster Love, Tolerance, Patience, Gentility, Compassion, Inspiration, & Team Work.Ā It Rids Smothering, Tantrums & Bickering.
$11.95
The Forgiveness Flower Remedy Was Designed to Boost Tolerance, Acceptance, Compassion, Understanding, Sympathy, & Nurturing.Ā It Rids Nagging, Arguing, Being Critical, Resentment, & Grudges.
$11.95
The Steadfast & Protection Bach Flower Essence Multi-Chord Remedy.Ā Walnut Flower RemedyĀ From Over-Sensitive to Outside Forces, Excessive Trust & Lacking Assertiveness to Defensive Strength, Inner Stability, Assertive & Able To Withstand Toxicity, Strong People, Germs, and Allergies etc.
$11.95
My Cleansing, Purifying & Healing Flower Essence Remedy.Ā White Hyacinth Flower RemedyĀ From Allergies, Sinus Infections & Congestion, to Relief, Healing & Drainage especially in the ears, sinuses, chest & head.
$8.00
Bachās Destiny & Personal Responsibility Flower Essence Multi-Chord Remedy.Ā Willow Flower Remedy From Bitter, Resentful, Self-Destructive, Grudge Holding, Self-Pity, Victim to Forgiving & Forgetting, Understanding, Contentment & Acceptance
$11.95
More Flower Remedy Blends
These Flower Remedy Blends Are My Top Selling Products.Ā I Designed Them So That Even if You Don’t Know Anything About Flower Essences, You Have a Good Idea Which Ones Will Help Your Real World Drama!Ā They Quickly Help You Dial Down the Crazy, Stress, & Trials of Life.Ā You Will See, There Really is Something For Everyā¦ Virtue & Affliction.Ā But More Importantly, Something For Every Mind, Body & Spirit!
The All Better Remedy WasĀ Designed to Reduce Allergies, Colds, Flu, & Infections.Ā It Aids Detox & Cleansing.Ā It is Helpful to Use Topically for Eczema, Hives, Itching & Stings.
$15.95
The Anger Flower Remedy Was Designed to Foster Calm Tolerance, Contentment, Gentility & Sensibility.Ā It Soothes Anger, Rage, Frustration, Annoyance, Bitterness, Grudges, Tantrums, & Impatience.
$15.95
Designed to Release Fears, Worry, Anxiety, Doubt, Panic, Paranoia, Apprehension & Hesitation.Ā It Boosts Courage, Bravery, Calm, Rational, Stability, Peace & Security.Ā End Fear, Anxiety, Worry & Panic Attacks, Naturally!
$15.95
Try My Very Powerful Multi-Chord Version of Dr. Bach's Original Rescue Remedy.Ā His 5 Flower Blend of Essences Were Picked By Him to Ease Any Traumatic or Stressful Event.Ā His 5 Flower Blend Has to Be the Mostly Known & Used Blend Worldwide.
$15.95
If you know your flowers well and want to create a custom remedy based on your selections, you are in the right place.Ā If you find yourself saying... "yeah, I need that one too" perhaps this is the right product for you.Ā You may also want to consider investing ...
$24.95
The Depression Flower Remedy Was Designed to Boost Joy, Optimism, Enthusiasm & Humor.Ā It Helps to Rid Staleness, Hopelessness, Depression, Discouragement, Sorrow & Pessimism.
$15.95
The Family Bliss Flower Remedy Was Designed to Foster Love, Tolerance, Patience, Gentility, Compassion, Inspiration, & Team Work.Ā It Rids Smothering, Tantrums & Bickering.
$11.95
The Fatigue Flower Remedy Was Designed to Boost Energy, Strength, Vitality, Vigor & Endurance.Ā It Reduces Burnout, Drowsiness, Weariness, Hypnotic Trances & Boredom.
$15.95
With This Flower Remedy Kit Box Set You'll be an Angel of Mercy -Ā Well Equipped For Helping Family, Friends and or Clients!Ā It Includes All My Most Popular Flower Essence Blends.Ā You'll Always Have Something on Hand to Develop Every Virtue or Reduce Every Affliction.
$224.95
We will work together to uncover your best seasonal or foundational custom flower essence remedy.Ā This is perfect when you are unsure which Bach Flowers & other flower remedies to use.Ā Or maybe you just feel the need to call-in a professional.Ā Iām here to help ā Together weāve ...
$50.00
If you would like to try samples of our flower remedy blends, you are in the right place!Ā Sometimes people can have difficulty finding the best flower remedy blend for a situation.Ā So now you can try them both & see which one helps you the most!
$2.95
The Forgiveness Flower Remedy Was Designed to Boost Tolerance, Acceptance, Compassion, Understanding, Sympathy, & Nurturing.Ā It Rids Nagging, Arguing, Being Critical, Resentment, & Grudges.
$11.95
The Grief Flower Remedy Was Designed for Traumatic Events & the Passing of Loved Ones.Ā It Reduces Shock, Worry for Family, Sorrow, Sadness & Grief.Ā It Also Aids Letting Go of Past.
$15.95
The Autism Blend is Only Available to Those Partnering With Us in This Important Research.Ā It Includes 17 of the Most Common Flower Essences that Tend to Come Up Among Those With Autism.Ā It is Great For Those Who Are Overwhelmed By All The Choices On Our Autism Post ...
$24.95
The Peace Flower Remedy Was Designed to Support the Body During Times of Injury & Shock.Ā Also, It is Great Anytime When Calmness, Protection, Balance, Rationality, or Clarity is Needed.
$15.95
The Professional Flower Remedy Blend Was Designed to Help You Start Your Business Day Right!Ā It Boosts Success, Confidence, Motivation, Leadership, Concentration, Diplomacy & Team Player Attitudes.
$15.95
Try My Synergistic Blend of Flower Essences in this Multi-Chord Remedy Designed to Help Combat Over-Sensitivity, Strengthen Personal Boundaries, Protect Against Outside Influences, & Develop Healthy Self-Images & the Ability to Stand Up For Oneself.
$15.95
The Self Esteem Flower Remedy Was Designed to Help Boost Your Self-Esteem and How We Perceive Ourselves ā Self Trust, Worth, Image, Respect, Acceptance & Confidence. It Rids Pity, Loathing or Inferiority.
$15.95
The Sleep Flower Remedy Was Designed to Help You Get a Restful Night Sleep.Ā It Offers Mental & Physical Calmness & Relaxation.Ā It Soothes Anxieties, a Racing Mind, Stress & Tension.
$15.95
This Remedy Will Surely Keep Those Vibes Up! Try My Multi-Chord Remedy Designed to Boost Spiritual Awareness & Raise Personal Vibrations. This Vibrational Remedy is Based on Dr. Masaru Emoto, author of the groundbreaking book āHidden Messages in Waterā.
$15.95
The Stress Flower Remedy Was Designed to Support Nervous Conditions & Stress.Ā It Offers Relief For the Fight or Flight Response.Ā It Restores Calm, Patience, Rationality, & Stability.
$15.95
The Transition Flower Remedy Was Designed to Help You in Times of Change.Ā It Boosts Judgment, Instincts, Communication, Control, Decision Making & Letting Go of the Past.
$15.95
The Workaholic Flower Remedy Was Designed to End Excessive Works, Drive, Ambition, Service, & Responsibility.Ā It Releases Performance Pressures & Rids Feelings of Being Overwhelmed or Not Good Enough.
$15.95
Ā Flower Therapy Related
Want to Make Your Own Flower Remedies?Ā Canāt Decide Which Flowers or Remedies You Need?Ā Or, Maybe You Need Extra Help? Here You Can Browse All Related Flower Remedy Products & Services!
You'll be an Angel of Mercy Well Equipped For Helping Family, Friends and or Clients.Ā This Bach Flower Essence Box Kit Set Includes all 38 of Bach's Flower Essences, plus Gardenia, My First & Favorite Single Flower Essence Original.Ā It Can Be Used For Making So Many Custom Remedies.
$324.95
Try My Very Powerful Multi-Chord Version of Dr. Bach's Original Rescue Remedy.Ā His 5 Flower Blend of Essences Were Picked By Him to Ease Any Traumatic or Stressful Event.Ā His 5 Flower Blend Has to Be the Mostly Known & Used Blend Worldwide.
$15.95
CellFood naturally provides the highest levels of oxygen & hydrogen to the body. Thereby, helping to support overall improved endurance, energy, natural health, & wellbeing. CellFood nourishes & supports those with health challenges, healthy people and even those in superior athletic condition. This supplement really is for everyone!
$32.95
If you know your flowers well and want to create a custom remedy based on your selections, you are in the right place.Ā If you find yourself saying... "yeah, I need that one too" perhaps this is the right product for you.Ā You may also want to consider investing ...
$24.95
Want to make your own custom remedies, tinctures or other natural health concoctions?Ā Then chances are youāll need to grab some of these empty mixing bottles.
$3.95
With This Flower Remedy Kit Box Set You'll be an Angel of Mercy -Ā Well Equipped For Helping Family, Friends and or Clients!Ā It Includes All My Most Popular Flower Essence Blends.Ā You'll Always Have Something on Hand to Develop Every Virtue or Reduce Every Affliction.
$224.95
We will work together to uncover your best seasonal or foundational custom flower essence remedy.Ā This is perfect when you are unsure which Bach Flowers & other flower remedies to use.Ā Or maybe you just feel the need to call-in a professional.Ā Iām here to help ā Together weāve ...
$50.00
If you would like to try samples of our flower remedy blends, you are in the right place!Ā Sometimes people can have difficulty finding the best flower remedy blend for a situation.Ā So now you can try them both & see which one helps you the most!
$2.95
With this service, I can energetically imprint your favorite vibrational remedies onto any of our liquid supplements.Ā Are there any Flower Remedies that you love?Ā What about Crystal Elixirs, Animal Essences or Biochemic Cell Salts?Ā Pick all your favorite healing vibes & I'll imprint your liquid supplement.
$15.00
The Autism Blend is Only Available to Those Partnering With Us in This Important Research.Ā It Includes 17 of the Most Common Flower Essences that Tend to Come Up Among Those With Autism.Ā It is Great For Those Who Are Overwhelmed By All The Choices On Our Autism Post ...
$24.95
Iāll help you put together your best seasonal or foundational custom remedy using any of my specialty essences.Ā This professional consultation is perfect when you want to include multiple lines & types of my specialty essences.Ā I highly recommend you let me work up your "optimal custom seasonal or ...
$55.00
Soon I will be teaching a full training course on self muscle testing.Ā In the meantime, I will muscle test anything you want to know.Ā This type of session doesn't include supplements or remedies.Ā If you would like a custom remedy, please visit those services.Ā This type of muscle ...
$40.00
This Remedy Will Surely Keep Those Vibes Up! Try My Multi-Chord Remedy Designed to Boost Spiritual Awareness & Raise Personal Vibrations. This Vibrational Remedy is Based on Dr. Masaru Emoto, author of the groundbreaking book āHidden Messages in Waterā.
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This natural herbal supplement has been my favorite detoxing organ drainer for almost 20 years.Ā It is a gentle cellular cleanser & multi-vitamin.Ā It is strong enough for adults but gentle enough & brings good compliance with children.Ā Anytime one is aggressively ridding invasive organisms or cleansing it is ...
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No Kelp Supplement I Have Ever Found Tests Better than the Algazim Capsules By Daily Manufacturing.Ā I Personally Have Hashimoto's Thyroiditis, So My body Needs the Extra Naturally Sourced Iodine to Keep My Thyroid Happy.
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It is entirely possible that I have found my next favorite calcium balancing supplement!Ā I love its label anyway.Ā I'll keep you posted to know what my body thinks of it both Kinesiologically & experientially.
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I think everyone should add Calcium Gluconate to their health program.Ā Here is why, since it is a neutral form of calcium it helps to restore balance.Ā Plus, it is highly digestible and already chelated.Ā In the dozen or so years of using & recommending it, I have found ...
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Allegany Nutritionās HP Series Plant Derived High Potency Digestive EnzymesĀ Are Our Top Selling Enzyme for a Reason! Ā They Have the Highest Enzymatic Activity Than Any Of Their Competitors. Ā It my primary Digestive Enzyme Taken Daily.
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My Top Natural Antibiotic Alternative!Ā Commonly Muscle Tests Best for Bacteria Overgrowth. Ā Itās My Favorite When There is an Active Bacterial Infection.Ā Over the Years, Iāve Seen Much Improvement in Protocols Involving Ear Infections, UTI, URI, SIBO & Dysbiosis.
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Allegany Nutritionās HP Series Plant Derived High Potency Digestive EnzymesĀ Are Our Top Selling Enzyme for a Reason! Ā They Have the Highest Enzymatic Activity Than Any Of Their Competitors. Ā It my primary Digestive Enzyme Taken Daily.
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Cellfood Essential Silica Formula contains easy-to-absorb silica to support a youthful lifestyle.Ā It provides all the needed trace minerals that enable our bodies to remain flexible, resilient, and energetic!Ā Try a bottle & see if it doesn't help you with the stiffness & inflexibility that comes with aging.
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CellFood naturally provides the highest levels of oxygen & hydrogen to the body. Thereby, helping to support overall improved endurance, energy, natural health, & wellbeing. CellFood nourishes & supports those with health challenges, healthy people and even those in superior athletic condition. This supplement really is for everyone!
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Formulated Specifically For Those Who Are Gluten Free or With Food Allergies and Sensitivities. Ā It is AnotherĀ High Potency or with High Enzymatic Activity. Ā It is the Digestive Enzyme My Husband Who Has Celiac Disease Uses.
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Articles About Flower Essences
LIVE 1 – Overcoming Stress of Modern Life Using Flower Essences
Please join me, Saturday, September 25, 2021 at 12:00PM EST.Ā I will be training on my best flower remedies to handle the stress & the pressures of modern life. Many people when stressed choose...
Blessed By Sunshine & 2 Flower Blooms for Essences
Weāve had our rainy season late this year in Metro Atlanta.Ā The lack of sunny days had me behind in the collection and study of some new flower essences.Ā A couple plants are in bloom around our...
Combining Flower Essences Makes Your Choices Easy!
I first started my product line by combining flower essences into synergistic blends.Ā Since most people don't know all the choices in flower essences, I wanted to make it easy.Ā Therefore, I...
Flower Essences: Soothing Mind, Body & Spirit
Flower essences have been used successfully for over 80 years.Ā They are an all natural holistic approach to overall wellness.Ā Therefore, this means they have the ability to soothe & heal the...
History of Bach Flower Remedies
Here's a little history of Bach Flower Remedies.Ā They were discovered nearly about 90 years ago by Dr Edward Bach.Ā He was a Medical Doctor, Researcher, Bacteriologist, and Homeopath.Ā His...
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Have you ever wanted better Bach Flowers? Ā So, when I first started using them, I felt the same way.Ā Therefore, I tweaked my remedies a little to make them even better.Ā I'm never quite sure how...
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A few years back I should have done a press release that read...Ā "Bioenergetic Researcher Proves Bach's Remedies".Ā During the time I was working on my dissertation, which was on, you...
Biography of Dr Edward Bach – Founder of Flower Essences
The video below gives the best Biography of Dr Edward Bach I have come across.Ā Dr Bach was a classically trained Physician, Homeopath, Pathologist and Bacteriologist.Ā But he spent most of his...
Professional Biography – About Dr Darla Nofziger, ND
This is the professional biography for the founder of the Blessed Flower Essences line of remedies.Ā They are developed by board certified, Traditional Naturopath, Dr. Darla...
Preserving Flower Remedies with CellFood
I believe preserving flower remedies with Cellfood is such a good idea for numerous reasons.Ā Therefore, all my remedies & some other products contain the trace ionic mineral and...
Happiest Spirit When Making Flower Essences!
What started out as just any old regular errand this morning turned into a beautiful and awesome opportunity for growing our product line!Ā Donāt you just love when things like that happen?Ā ...
Dr Darla Nofziger, ND –
The ALERT remedy was so helpful when I was studying for my real estate license. It is so helpful for keeping you focused & on track. This is especially true when you aren’t that interested in what you are trying to learn.